I've been really craving this recipe recently, so I'll probably pull out my rusty pots and pans to whip it up this weekend. I remember it being quite delicious, though a little too salty, so I will go easy on the salt this time.
It's a very unusual recipe; I haven't seen quinoa used with Indian spices very often. It was also extremely easy to make, and a nice vegetarian option. If you have a spice-filled kitchen, it's also a very affordable dish to make, which is nice for someone on a student budget!
Ingredients:
- 1 cup quinoa, rinsed
- 2 Tbsp vegetable/canola oil
- 1 tsp black mustard seeds
- 1 tsp cumin seeds
- 1/2 tsp fenugreek seeds
- 1/2 tsp turmeric powder
- 6 dried or fresh curry leaves
- 1 15oz can whole tomatoes, chopped, juices reserved
- 1/3 cup fresh coconut (you can get frozen shredded versions at Indian shops, or probably even in the freezer section of your local supermarket). In a pinch, use dried unsweetened flakes.
- 1 15oz can light coconut milk
- 1/2 cup tomato juice (from the canned tomatoes)
- handful cashews
- 2 cups fresh or frozen broccoli florets
- 1 cup canned or frozen corn
- salt and pepper, to taste
Directions:
Modified only slightly from Aarti Sequeira's recipe: http://aartilla.blogspot.com/2009/04/aarti-paarti-episode-9-south-indian.html
It's a very unusual recipe; I haven't seen quinoa used with Indian spices very often. It was also extremely easy to make, and a nice vegetarian option. If you have a spice-filled kitchen, it's also a very affordable dish to make, which is nice for someone on a student budget!
Ingredients:
- 1 cup quinoa, rinsed
- 2 Tbsp vegetable/canola oil
- 1 tsp black mustard seeds
- 1 tsp cumin seeds
- 1/2 tsp fenugreek seeds
- 1/2 tsp turmeric powder
- 6 dried or fresh curry leaves
- 1 15oz can whole tomatoes, chopped, juices reserved
- 1/3 cup fresh coconut (you can get frozen shredded versions at Indian shops, or probably even in the freezer section of your local supermarket). In a pinch, use dried unsweetened flakes.
- 1 15oz can light coconut milk
- 1/2 cup tomato juice (from the canned tomatoes)
- handful cashews
- 2 cups fresh or frozen broccoli florets
- 1 cup canned or frozen corn
- salt and pepper, to taste
Directions:
- Heat oil in a saucepan until it shimmers.
- Add cumin and mustard seeds. They should sizzle upon contact. Cook for 30 seconds or so, until they're done spluttering.
- Add turmeric, fenugreek and curry leaves. Cook 30 seconds.
- Add chopped tomatoes and shredded coconut. Cook 5 minutes, until tomatoes break down a bit
- Add tomato juice and coconut milk. Bring to a boil.
- Add quinoa and cashews. Stir, then turn heat down to a simmer, cover and cook about 10 minutes until nearly almost cooked, but still soupy. If you prefer it less soupy, uncover and cook for another 5 minutes.
- Add broccoli and corn in one layer over the top of the quinoa. Add more water if it's too dry.
- Cover and cook 5 minutes until broccoli is tender.
- Add salt and pepper if needed (but taste it first!).
Modified only slightly from Aarti Sequeira's recipe: http://aartilla.blogspot.com/2009/04/aarti-paarti-episode-9-south-indian.html

No comments:
Post a Comment